Whenever we talk about women’s health and wellness issues, menstruation seems to be quite low on the list. It is time that we talk about the problems women face and find easy and effective solutions to them. Periods are a part of woman’s life and there are so many aspects that go neglected like – mood swings, pain, extreme cramps etc. With change in times, people have become a little vocal about menstruation, but the one issue that’s still not being discussed as openly as it should be is menopause. It is an extremely delicate time in a women’s life and to keep up your health and wellness, it is highly recommended that you include GNC women’s multivitamins for menopause support.

During the menopause stage, women need extra nutrition and there are high chances that one might not get them from just their daily diet. Including high quality GNC multivitamins will support your menopause journey and make your body stronger from within.

Read on to find the list of top 5 GNC Women’s Multivitamins for menopause support.

GNC Women’s Evening Primrose Oil

GNC Women’s evening Primrose Oil is one of the top selling GNC multivitamins for women who want to support their body with goodness of natural ingredients during menopause. It is a natural source of GLA which is helpful in supporting hormonal balance and helps maintain smooth and healthy looking skin. It naturally provides essential fatty acids that you might not get through your daily diet.

It is important to provide your body the right nutrients through premium quality multivitamins, especially when you are going through menopause stage. GNC Women’s Evening Primrose Oil is obtained through cold pressed technique to prevent the loss of any beneficial nutrients. Each serving provides 1300 mg of evening primrose oil. As a dietary supplement, take one or two softgel capsules daily for best results.

GNC Women’s Multivitamin 50 Plus

GNC Women’s Multivitamin 50 Plus is the perfect multivitamin for women above the age of 50 years. It has the perfect amalgamation of 38 premium ingredients formulated keeping in mind the needs of women aged 50 years and older. Adding this GNC multivitamin to your routine will help you maintain a healthy lifestyle and help with menopause support as well.

It is enriched with powerful blend of ingredients like – choline, bacopa monnieri, vitamin C, vitamin A, zinc & selenium that help with circulatory support and are rich in antioxidants as well. It provides calcium, vitamin D, and magnesium to your body to help support healthy bones and includes hyaluronic acid, collagen and carotenoids to support eye & skin health. As a dietary supplement, take 2 tablets daily with food, or as suggested by your doctor.

GNC Women’s Daily Calcium Support

Next on the list of GNC multivitamins for women for menopause support is GNC Women’s Daily Calcium Support. Most women suffer from calcium deficiency and they don’t even know about it. Lack of calcium can make your bones weak, which will have an adverse effect especially during menopause. Including GNC Women’s Daily Calcium Support in your routine will be highly beneficial.

GNC Women’sDaily Calcium Support contains magnesium and Vitamin D as well. All these 3 ingredients are known to help maintain healthy and strong bones. Vitamin D and magnesium help with calcium absorption in the body. It is one of the best GNC multivitamins for women. As a dietary supplement, take three tablets daily or as recommended by your doctor.

GNC SuperFoods Soy Protein

If you want to incorporate the benefits of soy protein in your diet, then GNC SuperFoods Soy Protein is a great option. It contains 13 g vegetarian protein per serving, and has 0 g carbohydrates, is cholesterol free, and sugar free.

When you use it conjugation with GNC women’s multivitamins and a balanced diet, it’ll help maintain healthy lifestyle and will be beneficial in menopause support as well. GNC SuperFoods Soy Protein is available as an unflavored powder, so you can easily mix it in your favorite beverage and get all the benefits.

GNC Calcium Plus with Magnesium and Vitamin D3

Calcium is such an important element needed by the body. And did you know that 99% of body’s total calcium is found in bones and teeth? To keep your bones strong, especially at the age of menopause it is important to include a GNC women’s multivitamin enriched with the goodness of calcium. GNC Calcium Plus with Magnesium and Vitamin D3 is an ideal choice.

The main benefits are – it helps build and maintain healthy and strong bones, magnesium and Vitamin D3 enhance calcium absorption. As a dietary supplement, take one tablet daily with food.

You can buy the complete range of GNC women’s multivitamins and also browse through other categories of GNC multivitamins & GNC supplements on the official website – www.guardian.in

Make sure you consult your doctor before including any new GNC multivitamins in your routine. Also it is really important that you read the ingredients list carefully and do not exceed the mentioned daily dosage to avoid any side effects or allergic reactions.